Kimberley Wilson is a chartered psychologist with a master’s degree in nutrition.
She is the author of How to Build a Healthy Brain and Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis.
Kimberley believes the way we think about mental health – as separate from physical health is flawed.
Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy.
A former Tavistock and Portman Mental Health Trust governor, Kimberley led the therapy service at HMP & YOI Holloway, then Europe’s largest women’s prison.
Kimberley Wilson hosted Radio 4’s Made of Stronger Stuff and regularly appears on ITV’s Lorraine and Channel 4’s Know Your S**t.
Furthermore, Kimberley was a finalist on the Great British Bake Off.