Kate Cook is a nutrition and wellness expert.
Kate delivers keynote presentations and workshops to organisations empowering their staff to adopt healthier lifestyles.
Fresh, creative and practical information is delivered in an interactive style that encourages involvement and engagement.
Kate is passionate about making nutritional change easy and effective, allowing you to enjoy new heights of personal, professional and social achievement.
Speaking topics include:
Genes Load The Gun, Lifestyle Pulls The Trigger
Kate looks at how diet can radically change your health outcomes.
Sugar Bites Back
Kate puts sugar in the context of how being addicted to the ‘Pure White and Deadly Sweet Stuff’ also not only impacts our health but also our environment and our moral conscience.
Vibrant Energy
Create vibrant and lasting energy through the foundation of Strategic Eating.
“Thank you again Kate for a really interesting and excellent presentation which everyone seemed fully engaged with!”
Accenture Digital
Kate Cook is a highly experienced international speaker and her successful practice methods have secured extensive TV appearances, publishing deals, magazine features and commissions.
As founder and director of the Harley Street clinic The Nutrition Coach, Kate has personally worked with more than 7,500 patients face to face.
TV appearances include UKTV’s ‘The Truth About Beauty’.
Books include:
- Get Healthy for Good
- Drop a Dress Size
- Shape Up Your Life
- Be Incredibly Healthy
- An Unfit Mother
- Corporate Wellness Bible